30 Most Interesting Health Facts and Information For Fun

30 Most Interesting Health Facts and Information For Fun

09 @ Health Facts

2. There are more bacterial cells in your body than human cells.

3. Depressed people get colds more frequently. Energetic, happy and relaxed individuals are immune to cold and flu.

10 @ Health Facts

5. Eating too much meat can accelerate body’s biological aging.

6. Head loses heat at the same rate as any other body part.

08 @ Health Facts

8. Laughter increases the activities of antibodies in the body by 20%, helping destroy viruses and tumor cells.

9. Blackberries help the brain retain new information.

06 @ Health Facts

11. Every time you eat or drink you are either feeding disease or fighting it.

12. Your weight can fluctuate by 2 to 5 pounds of water on any given day.

05 @ Health Facts

14. A diet rich in vegetables and fruits may reduce risk of heart diseases, including stroke and heart attack.

15. 30-40% of UV still penetrates through cloud cover in overcast skies.

04 @ Health Facts

17. Six pack abs indicate nothing about flexibility, strength, stamina, speed or overall health of a person.

18. Though it is cold and wet, drink plenty of water to keep your body hydrated.

07 @ Health Facts

20. Women who use hormonal form of birth control are more likely to b diagnosed with depression than those who don’t.

21. Working after the age of 65 is linked to longer life, according to studies.

02 @ Health Facts

23. Just 1 day of excess sitting affects your body’s ability to process insulin, thereby increasing the risk of diabetes.

24. 5% of adults are suffering from diabetes. It is almost twice as much as it was in 1980.

03 @ Health Facts

26. Drinking water can help someone in losing weight. It increases the rate at which our body breaks down our fat.

27. Chewing gum improves yours memory by 35%.

01 @ Health Facts

29. Coffee a day can help you reduce risk of depression by 20%.

30. Sleeping for less than 7 hours a day can reduce life expectancy.

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