33 Amazing Health Benefits Of Watermelon Proven By Doctors

33 Amazing Health Benefits Of Watermelon Proven By Doctors

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Watermelon has a high water content. This makes it hydrating and helps you feel full.

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Watermelon is a low-calorie fruit high in some nutrients, especially carotenoids, vitamin C and cucurbitacin E.

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Watermelon has several heart-healthy components, including lycopene, citrulline and other vitamins and minerals.

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