35 Health Benefits Of Grapes That Works Like A Miracle

35 Health Benefits Of Grapes That Works Like A Miracle

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Grapes are a powerhouse of antioxidants – they contain a wide range of phytonutrients right from carotenoids to polyphenols.

It is found that resveratrol prevents signs of ageing and other skin problems.

According to a study done by University of Miami, Florida, grapes promote eye health from signalling changes at the cellular level to directly countering oxidative stress.

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