40 Surprising Health Benefits Of Oranges You Didn’t Know

40 Surprising Health Benefits Of Oranges You Didn’t Know

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Oranges contain phytochemicals that protect against cancer.
Oranges are rich in citrus limonoids, proven to help fight a number of varieties of cancer including that of the skin, lung, breast, stomach and colon.

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Mandarin oranges fight liver cancer, according to studies.
According to two studies in Japan eating mandarin oranges reduces liver cancer. This may be due in part to vitamin A compounds known as carotenoids.

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Oranges lower cholesterol.
Since they’re full of soluble fiber, oranges are helpful in lowering cholesterol.





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